Reset, reboot and refresh your body this fall
Join AADP Certified Health & Nutrition Coach, Jessica Sweeney, of yoga power studio and be well by jess for a two-week healthy kick-start to fall.
The Two Weeks to Wellness — A Healthy Lifestyle Cleanse program is a plant-based, holistic nutrition and lifestyle cleanse — no supplements, no diets — just good, wholesome plant-based foods and coaching along the way.
What you’ll learn:
What you’ll get:
- How to ditch the diets and calorie counting for good
- Simple healthy habits that can you can use to stay feeling great after these two weeks
- Easy ways to cook, prepare, and consume plant-based foods
- Plus so much more!
What you’ll notice:
- An all-new detox eGuide with over 30 pages of easy to understand healthy lifestyle and nutrition information as well as your cleanse guidelines
- Over 50 brand new simple, delicious, and healthy plant-based recipes that highlight everyday ingredients [no fancy equipment needed--just a cutting board and knife, although a blender would be helpful but not required!:)]
- The Be Well Shopping Guide & Be Well Meal Prep Guide to make home cooking even easier
- Online support throughout the program and access to our private online community
- Sample meal plan to follow throughout your program
- One 1-hour meeting at yoga power to kick off your cleanse
- Post detox advice, information, and tips
- Plus lots of encouragement from your detox team:)
- Increased energy levels
- Glowing, clearer skin
- Better overall health
- Weight loss
1-hour kickoff meeting at yoga power studio on Sunday, September 22, 5:30 p.m.
Your detox will run from Wednesday, September 25 - Tuesday, October 8th
$99 - detox only: this includes your 30+ page detox eGuide, 50+ delicious plant-based recipes, online support throughout the two-week program, and the 1-hour kick-off meeting on September 22
$129 - detox & unlimited yoga: this includes your 30+ page detox manual, 50+ delicious plant-based recipes, online support throughout the two-week program, the 1-hour kick-off meeting on September 22 PLUS two weeks of unlimited yoga at yoga power for the duration of your detox (September 25 - October 8)
Join yoga power studio and be well by jess as we cleanse towards wellness! To sign up, please click here or sign up at the studio. Visit www.bewellbyjess.com for more information or email Jess with any questions.