How it works:
- You download the file: After you purchase a yogapower studio video, you will be emailed a link to download the video file from the Internet.
- You download ONCE only: You will be able to download the file only once, so click on the link from the computer or device where you wish to store your downloaded video.
- Desktop, laptop, or phone: The video files are in .3gp format which should play on desktop/laptop computer players such as Quicktime, RealPlayer and Media Player Classic as well as 3G-capable mobile phones (including the iPhone).
- The videos are small - 350x250px and ~150MB - and optimized for Internet downloading.
Questions? Email firstname.lastname@example.org
These are not classes for absolute beginners. Power yoga is a very rigorous form of physical work. If you have not practiced yoga before, we recommend watching the video a couple of times before attempting any poses and then, starting very slowly, doing a few minutes of the video at a time and then, treating yourself to a class with a qualified yoga teacher in your area. As with any physical program you MUST consult a physician before beginning.